Golden-brown chicken tikka pieces on a brass plate with onion rings, a lime half and a green chilli, a fork lifting one piece
CajunOne panRice

Cajun Chicken Breast Skillet with Dirty Rice

Spiced chicken breast seared and finished over smoky, peppery rice with capsicum, celery and onion, all in one skillet.

Total time
50 m
25 m hands-on
Serves
3
one skillet
Heat
Medium
Cajun spice
Difficulty
Easy
beginner

Raw materials

Cut the breast into chunks and sear them hard. They finish cooking on the rice.

Meatigo chicken boneless breast, 450 g pack
Chicken Boneless Breast
450 g · 1 pack · 13% off
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Ingredients

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Serves
From Meatigo
Cajun spice
Rice

Method

Keep the lid on. The steam cooks both the rice and the chicken.

  1. 01
    Get set

    Take the chicken out of the fridge 15 minutes before cooking. Pat it dry with paper towels. Wash your hands, board and knife after handling raw chicken. Cut the breast into 3 cm chunks.

  2. 02
    Spice

    Mix the Cajun spice. Toss the chicken in half of it.

  3. 03
    Sear

    Heat half the oil in a wide skillet on high. Sear the chicken for 3 minutes per side until browned. Set aside.

  4. 04
    Cook the veg

    Add the remaining oil, onion, capsicum and celery. Cook for 5 minutes. Add the garlic and remaining spice for 1 minute.

  5. 05
    Cook the rice

    Stir in the rice, then the stock. Bring to a boil, cover and cook on low for 10 minutes.

  6. 06
    Finish

    Nestle the chicken on top, cover and cook for 8 to 10 minutes more until the rice is tender and the chicken is cooked through. Cook until no pink remains and the juices run clear, or 74 °C at the thickest part if you use a thermometer. Rest for 5 minutes, then scatter spring onion.

Questions

What makes it dirty rice?+

Traditionally it is coloured by finely chopped organ meat and spices. This version gets its colour from the Cajun spice.

Can I use thigh?+

Yes. Boneless thigh stays more forgiving. Cook for the same time.

Start with the breast

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