
Sweet and Sour Chicken Bites, Easy Takeaway Recipe
Crisp boneless chicken bites tossed in a glossy sweet and sour sauce with pineapple and peppers. Better than takeaway.
Raw materials
The Meatigo product this recipe is built on. Everything else is pantry.

Ingredients
Method
6 steps. Read it through before you start.
- 01Get set
Take the chicken out of the fridge 15 minutes before cooking. Pat it dry with paper towels. Wash your hands, board and knife after handling raw chicken.
- 02Coat
Toss the chicken with the egg white, salt and cornflour.
- 03Fry
Heat the oil in a wok. Fry the bites in batches for 4 to 5 minutes until golden. Drain. Cook until no pink remains and the juices run clear, or 74 °C at the thickest part if you use a thermometer.
- 04Make the sauce
Whisk the ketchup, vinegar, sugar, soy, juice and slurry.
- 05Stir-fry
Pour off all but 1 tablespoon oil. Cook the garlic, capsicum and onion for 2 minutes.
- 06Combine
Add the sauce and bring to a bubble. Return the chicken and pineapple. Toss for 1 minute and serve.
Questions
Can I air fry the chicken?+
Yes. Spray the coated bites and air fry at 190 °C for 10 minutes.
How do I keep it crisp?+
Add the chicken to the sauce right before serving.